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Upcoming Escapes

Week-long fitness retreats for like-minded travellers, promising sun-soaked workouts, luxury villas, incredible food and off-the-beaten-path adventures.

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Destinations
Destinations
Zakynthos, GreeceIbiza, SpainCosta RicaMenorca, SpainCaribbean
Last Minute Availability
Costa RicaCaribbean

Destinations

Explore all our destinations to find your dream Escape.

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Costa Rica

Welcome to the wild coast of Costa Rica. Ready to stay in a beachfront paradise, surf world-class waves, and chase waterfalls through the rainforest? Then join us in world-famous Santa Teresa for a week of adventure, movement, and good vibes.

2026 RETREATS NOW AVAILABLE.

Book This Escape

Date Options

2025

October & November (LAST ROOMS)

‍

2026

May & October

Room Options

Shared rooms and private rooms available

Pricing

Prices from 2390 £

Costa Rica

Welcome to the wild coast of Costa Rica. Ready to stay in a beachfront paradise, surf world-class waves, and chase waterfalls through the rainforest? Then join us in world-famous Santa Teresa for a week of adventure, movement, and good vibes.

Book NowView Destination

Dates

2025

October & November (LAST ROOMS)

‍

2026

May & October

Availability

Shared rooms and private rooms available

Pricing

Prices from 2390 £

Caribbean

Get ready to train hard under the Caribbean sun, swim in crystal-clear waters straight from the villa’s doorstep, explore hidden beaches and untouched coastline, and feast on some of the freshest, flavor-packed island cuisine you’ll ever taste.

2026 RETREATS NOW AVAILABLE.

Book This Escape

Date Options

2025

March, November & December

‍

2026

March & November

Room Options

Shared rooms and private rooms available

Pricing

Price from 2990 £

Caribbean

Get ready to train hard under the Caribbean sun, swim in crystal-clear waters straight from the villa’s doorstep, explore hidden beaches and untouched coastline, and feast on some of the freshest, flavor-packed island cuisine you’ll ever taste.

Book NowView Destination

Dates

2025

March, November & December

‍

2026

March & November

Availability

Shared rooms and private rooms available

Pricing

Price from 2990 £

Zakynthos

The unofficial home of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.

2026 RETREATS NOW AVAILABLE.

Book This Escape

Date Options

2025

14th - 20th September

‍

2026

June, July, August, September

Room Options

Shared rooms and private rooms available

Pricing

Price from 2660 £ per person

Zakynthos

The unofficial home of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.

Book NowView Destination

Dates

2025

14th - 20th September

‍

2026

June, July, August, September

Availability

Shared rooms and private rooms available

Pricing

Price from 2660 £ per person

Ibiza

Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.

2026 RETREATS NOW AVAILABLE.

Book This Escape

Date Options

2026

June, August & September

Room Options

Shared rooms and private rooms available

Pricing

Price from 2660 £ per person

Ibiza

Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.

Book NowView Destination

Dates

2026

June, August & September

Availability

Shared rooms and private rooms available

Pricing

Price from 2660 £ per person

Menorca

Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.

2026 RETREATS NOW AVAILABLE.

Book This Escape

Date Options

2025

September (LAST ROOMS)

‍

2026

September

Room Options

There are only Private rooms on this retreat.

Pricing

Price from 2660 £ per person

Menorca

Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.

Book NowView Destination

Dates

2025

September (LAST ROOMS)

‍

2026

September

Availability

There are only Private rooms on this retreat.

Pricing

Price from 2660 £ per person
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CHOOSE YOUR ESCAPE

Tue
06
Feb 2024
Costa Rica
Central America

Costa Rica Fitness Retreat

May 2026
Welcome to the wild coast of Costa Rica. Ready to stay in a beachfront paradise, surf world-class waves, and chase waterfalls through the rainforest? Then join us in world-famous Santa Teresa for a week of adventure, movement, and good vibes.
View Escape
Tue
06
Feb 2024
Dominican Republic
Caribbean

Caribbean Fitness Retreat

November 2025, March 2026
Get ready to train hard under the Caribbean sun, swim in crystal-clear waters straight from the villa’s doorstep, explore hidden beaches and untouched coastline, and feast on some of the freshest, flavor-packed island cuisine you’ll ever taste.
View Escape
Tue
06
Feb 2024
Greece
Europe

Zakynthos Fitness Retreat

June, July, August, September 2026
The unofficial home of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.
View Escape
Tue
06
Feb 2024
Spain
Europe

Ibiza Fitness Retreat

June, August & September 2025 & 2026
Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.
View Escape
Tue
06
Feb 2024
Spain
Europe

Menorca Fitness Retreat

September 2026
Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.
View Escape
1
/
9

Santa Teresa,
Costa Rica

2025: Oct/November

2026: May

Tall waterfall cascading down rocky cliffs surrounded by green trees with people sitting on rocks nearby.

Dominican Republic,
Caribbean

2025: Nov/December

2026: March

Aerial view of a modern white-roofed house with a swimming pool, surrounded by tall palm trees and lush greenery.

Ibiza,
Spain

2026: June, August, September

Rocky island rising from calm blue sea under clear sky with yellow flowers and green foliage in the foreground.

Zakynthos,
Greece

2026: June, July, August & September

Menorca,
Spain

2026: September

View of a turquoise beach cove with people swimming and sunbathing, surrounded by rocky cliffs and pine trees.