The Portugal Escape
From forest trails to golden beaches, this is a week of sweat, surf, and laid-back luxury on Portugal’s trendiest coastline.
THE HIGHLIGHTS
OVERVIEW
Introducing six nights on Portugal’s wild Atlantic coast with Salt Escapes. Set in effortlessly cool Comporta, this escape blends challenging workouts with surf sessions, coastal hikes, and time to slow things right down.
Expect sweat, yoga, ice baths, incredible chef-prepared meals and time to explore the characterful Comporta village before retreating back to your luxury villa.
Epic training, good people and a side to Portugal everyone's after right now.
What's Included
UPCOMING DATES
All upcoming dates for Portugal in 2026.
June
THE ITINERARY
Sunday
A Week in Portuguese Paradise
Arrive any time from 4pm and settle into your luxury villa in cool, laidback Comporta. Unpack, explore the grounds, and meet your crew by the pool as we kick off an unforgettable week.
We’ll ease out the travel day with a stretch session under the trees. Then, as our first evening together in Portugal rolls in, we’ll gather for welcome drinks and a chef-prepared feast.
Monday
Sweat, Sun and Connection
We kick off your first full day with a sweat session on the padel court - energising, fun, and the best way to break the ice with new friends. Refuel at the breakfast table, before putting your feet up pool-side.
Back in action for a stretch and flow before a BBQ lunch, then enjoy more downtime to explore, relax, and work on your tan, before our second workout of the day. Tonight, expect more incredible food and great chat under the stars.
Tuesday
Sunrise, Surf & Salty Air
Wake up to fresh coffee & a breakfast spread before we head to Pego Beach for sun-soaked surf lessons and beach hangs - whether you’re catching waves or stretching out under the sun, it doesn’t get much better than the golden sands of Comporta’s beaches. A long lazy lunch back at the villa, followed by a chilled out afternoon to rest and recharge.
As the day cools, we’ll turn up the heat again with another team workout, before winding down with another group dinner under the forest canopy.
Wednesday
Restore & Explore
Today starts with a high-energy morning workout, followed by breakfast and a full recovery window. Ice baths, massages, yoga, and plenty of space to get stuck into that book, or take that nap!
After lunch, we’ll head into Comporta village to wander local markets and soak up the area’s effortlessly cool, bohemian energy.
Dinner is out tonight - a laid-back restaurant right on the sand - and an evening spent with new friends. Expect a feast of fresh seafood, sandy feet, and ocean sunset views.
Thursday
Forest Trails & Epic Tales
Lace up for a morning amongst the coastal trails, with a hike (or run!) through pine forest, rice fields, and rolling sand dunes. After breakfast, the pace slows.
Chill time, yoga, lunch, and a laid-back afternoon as a group by the pool.
As the day starts to fade, there’s the option to head out on one of Comporta’s best adventures - horseback riding through the rolling dunes and down to the beach for sunset, before another chef-cooked feast back at the villa.
Friday
Salt, Sweat & A Sunset Send-Off
Our final full day together starts with an epic morning workout, followed by plenty of downtime to relax, recover and soak up the sunshine with your crew. Treat your hard-working muscles to a massage or ice bath, or head out to explore more of Portugal’s magical nature and coastline.
One final afternoon workout turns up the energy before we come together for sundowners in the pool, followed by a farewell dinner, to toast to new memories and new friends!
Saturday
Until Next Time
It might be our last morning together, but there’s still time for one more workout, a dip in the pool, and a big breakfast to fuel your journey home.
What a week! Remember though - this isn’t goodbye, it’s just see you on the next one.
THE VILLA
Tucked within a private pine forest in Comporta, our Portugal Escape villa is one of our chicest to date. Blending contemporary architecture with Comporta’s natural calm; the estate spans 850 m² and features 12 spacious bedrooms, indoor–outdoor living areas, and a large swimming pool set among the trees.
With forest gardens, open chill-out spaces, and plenty of room for training, recovery, and connection, the villa is perfectly set up for Salt Escapes life. Daily housekeeping, air conditioning throughout, and subtle, understated luxury make it easy to settle in - and even harder to leave.
At checkout you’ll choose your room, opting for either a deluxe twin (shared room), deluxe double or master double (each individually priced).
GUEST REVIEWS
Don’t just take our word for it. From the epic workouts to the unreal locations, here’s what past guests had to say about their time with us.
FAQ'S
Got questions? We’ve got answers. Whether it’s what’s included, how to get there, or what to pack, here’s everything you need to know to get ready for your Salt Escape in Comporta, Portugal.
We’ve got everything covered so you can focus on fitness, adventuring, and unwinding. Here’s what’s included in your Salt Escape:
✔️ 6 nights at a luxury private forest villa 🌲
✔️ All meals & snacks – 6 x breakfast, 5 x lunch, 5 x dinner, prepared by private chefs 🍽️
✔️ Daily team workouts 💪
✔️ Surf lesson with local instructors at Pego Beach 🏄
✔️ Ice baths, yoga and recovery sessions 🧊
✔️ Time to explore Comporta village & local markets
✔️ Unlimited fresh drinking water 💧
✔️ Daily housekeeping 🛏️
✔️ WiFi throughout the property 📶
All you need to do? Show up ready to train, explore, and have an epic week.
To keep things flexible, a few extras aren’t included in your booking:
✖️ Flights & transfers - You’ll need to arrange your own travel to the villa. We can help co-ordinate shared transfers with other guests via the Whatsapp group we'll set up before your trip.
✖️ Massages - Available at the villa, but booked separately.
✖️ Dinner at Restaurant - The bill will be split evenly between guests at the end of the week to cover food & drinks at the restaurant.
✖️ Alcohol - We can do a group order to have some drinks at the villa. This will be split amongst the group at the end of the week.
If you have any questions or need recommendations, we’re happy to help!
Once you've booked your Escape, you'll start to receive an email flow from us that provides you with some more information about your trip, including the week's itinerary and what to pack!
The emails will also provide some forms for you to complete to provide us with essential information to make your trip as epic as possible, including your dietary requirements, and health and fitness info.
A little closer to your trip, we'll kick off a WhatsApp group so you can say hey and get to know the crew you'll be getting salty with! This is also a good place to co-ordinate any shared transfers to the villa.
Fly into Lisbon (LIS) airport, an international airport with direct flights from the UK, Europe and the US. From there, it’s just over an hour's transfer to our Escape villa.
Why not add on an extra day to your trip and explore the vibrant and historical city of Lisbon on your way to/from the Escape?
✔️ Check-in: Arrive at the villa from 4 PM on arrival day.
✔️ Check-out: Depart by 10 AM on departure day.
If you have time to spare before check-in or after check-out, Comporta and Lisbon both have plenty of amazing restaurants and beaches to explore.
We’ll share our top recommendations in the lead-up to your Escape!
The average number of guests on this Escape is 16.
Portugal has a mediterranean climate so expect long warm, summer days that are generally about 28 degrees celsius (82F). It’s always worth packing some layers for sundown in case the evenings get cooler.
