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Final rooms

Final rooms. Leaving soon.

10% off any room still open on an escape leaving in the next 30 days. Once they’re booked, they’re gone.

Austria Ski - Salt Escapes
Cape Town - Salt Escapes
Caribbean - Salt Escapes
Dolomites - Hike - Salt Escapes
Gold Coast Hinterland - Salt Escapes
Santa Teresa - Salt Escapes
Tulum - Salt Escapes
Zakynthos - Salt Escapes
  • 4.9 on Trustpilot from 280 reviews
  • Over 2,000 guests to date
  • Around 85% arrive solo
  • Groups of 11-16
  • Financially protected
  • All trips confirmed to run
  • Founded in 2018

Leaving in the next 30 days

Pick your escape, pick your room. The 10% comes off at checkout.

See every date
Cape Town, South Africa - photo 1
Cape Town, South Africa - photo 2
Cape Town, South Africa - photo 3
Cape Town, South Africa - photo 4
Cape Town, South Africa - photo 5
4 days to go - 10% off

Cape Town

Two oceans. One week. Everything in between.

South Africa

Pick your dates

6 nights

Pick your room
£3,550£3,195
per person, shared twin · Deluxe Twin (Female)
Book this escapeSee the week
Santa Teresa, Costa Rica - photo 1
Santa Teresa, Costa Rica - photo 2
Santa Teresa, Costa Rica - photo 3
Santa Teresa, Costa Rica - photo 4
Santa Teresa, Costa Rica - photo 5
18 days to go - 10% off

Santa Teresa

Costa Rica

Pick your dates

6 nights

Pick your room
£4,490£4,041
per room, your own space · Deluxe Double
Book this escapeSee the week
Tulum, Mexico - photo 1
Tulum, Mexico - photo 2
Tulum, Mexico - photo 3
Tulum, Mexico - photo 4
Tulum, Mexico - photo 5
25 days to go - 10% off

Tulum

Mexico

Pick your dates

6 nights

Pick your room
£3,550£3,195
per person, shared twin · Deluxe Twin (Male)
Book this escapeSee the week

10% off is applied automatically at checkout on any room, on any escape departing within 30 days, subject to availability. Cannot be combined with any other discounts.

Not your dates? Explore every escape

Can't see the right week here? Every Salt Escapes destination has more departures coming up, so find the place first and pick your dates after.

View all destinationsSee all upcoming dates
  • Austria Ski - Salt EscapesAustria Ski
  • Cape Town - Salt EscapesCape Town
  • Caribbean - Salt EscapesCaribbean
  • Dolomites - Hike - Salt EscapesDolomites - Hike
  • Gold Coast Hinterland - Salt EscapesGold Coast Hinterland
  • Santa Teresa - Salt EscapesSanta Teresa
  • Tulum - Salt EscapesTulum
  • Zakynthos - Salt EscapesZakynthos

In their words

“
“Fantastic week in the Dolomites with Salt. This was my 3rd trip and they just keep delivering on exceptional food, villas and activities. A+ to the chef and the team!”
Katie LTrustpilot · Jul 2026 · Dolomites
★★★★★4.9 on Trustpilot - 280 reviews

More from our guests

“A really brilliant experience, with an international guestlist and a fantastic team making it all happen. Workouts scaled to the individual, amazing food from a private chef Bex, and Lauren, LP, Rachelle and Heather did an amazing job of bringing everyone together. Recommended.”
Michael GTrustpilot · Sep 2026
“This was my second Salt Escapes trip, I can’t say enough good things about the best fitness and fun week of your life!”
Laura STrustpilot · Sep 2026
“Incredible team, so motivating and supportive. Amazing villa as well as food. Will 100% do another trip as it’s well worth it. Thanks guys”
Hannah BTrustpilot · Sep 2026
“Beautiful villa, phenomenal food, fun team workouts with variety, restorative yoga and great vibes all around! Highly recommend for a recharge!”
Shannon MTrustpilot · Sep 2026
“Fantastic experience! Great workouts, amazing villa, delicious food and wonderful people. Couldn’t recommend it more.”
MarkTrustpilot · Sep 2026
“Just got back from my second Salt Escapes trip in Zakynthos. It was a blast and the villa was incredible. Mike and Amy have created a fabulous experience and I can’t wait for my next trip!”
Stancell HTrustpilot · Sep 2026 · Zakynthos
“The hikes were challenging but doable and very enjoyable. Communication was clear and everyone was so warm and helpful. The food was a big highlight, healthy but delicious meals.”
Margaret JTrustpilot · Aug 2026
“Had an amazing time with salt escapes in the Dolomites - more than met my expectations. The trip was really luxury, and everything was really well thought through. The villa was wonderful, the hikes were beautiful, amazing food every day and also fantastic evening yoga. Highly recommend.”
LaraTrustpilot · Aug 2026 · Dolomites
“An amazing trip! The best hosts and people, insane hikes and amazing food! The chalet was stunning ! Really well organised and would love to do again!”
PhoebeTrustpilot · Aug 2026
“Dolomites was my first Salt Escapes trip. I wasn’t sure what to expect but it delivered in every way; unreal chalet, great people, unbelievable food (even on the mountain) & rewarding hikes. Will be doing another SE at some point!”
Sam CTrustpilot · Aug 2026 · Dolomites
“The Zante salt escapes was such a fun week. Views from the villa were amazing and the villa itself has a great pool and facilities. The chef Netty cooked some amazing food whilst the coaches and organisers AJ, Lauren and Sophie brought great workouts into the mix and their energy throughout made the whole experience super fun. Would definitely recommend”
JoeTrustpilot · Aug 2026 · Zakynthos
“Dolomites was my second escape with Salt. So much fun! The hikes they organized were epic. For the summit day they had an easy option and a hard option, I went to the top! The chalet had a pool and the most amazing view of the mountains. The food was delicious and so many fun supporting people. Looking forward to my next Salt Esacpe.”
BillTrustpilot · Jul 2026 · Dolomites
“This was my first Salt Escape and wow it was one of the best experiences of my life! The hikes were amazing, the villa was Beautiful, Mike and Amy were such great people who made me feel welcome and cared for. I left with lifelong new friends! I will definitely be back”
Adina LTrustpilot · Jul 2026
“I can’t say enough good things about this experience. Everything was seamless - the hikes, the accommodations, the food, and the incredible hospitality. The Dolomites trip is a once-in-a-lifetime experience that everyone should have on their bucket list. It was so hard to leave at the end, but I’m already planning my next return!”
Jose VTrustpilot · Jul 2026 · Dolomites
“An awesome week in Zakynthos! The coaches, host and chef were amazing; nothing was too much trouble for the team. The villa, boat trip and ice bath were all definite highlights. Met a lovely bunch of people too. Would recommend to anyone looking for an active holiday and positive vibes!”
Laura GTrustpilot · Jul 2026 · Zakynthos
“Had such a great week with salt escapes! The people were amazing and the coaches and host were so much fun. Delicious food and a stunning villa in Zakynthos! We did some cool authentic little excursions near the villa too. Great experience!”
Annie STrustpilot · Jul 2026 · Zakynthos

Meet the people running your week

Meet the full team
Mike

Founder

Mike

Co-founder. Started Salt Escapes with Amy in 2018. Still designs every escape and hosts and coaches on some of them.

Amy

Founder

Amy

Co-founder. Started Salt Escapes with Mike in 2018. Still designs every escape and hosts and coaches on some of them.

  • AJ

    AJ

    Coach

  • Clem

    Clem

    Coach

  • Gemma

    Gemma

    Yogi

  • Heather

    Heather

    Yogi

  • Liv

    Liv

    Coach

  • Mai

    Mai

    Yogi

  • Sophie D

    Sophie D

    Yogi

  • Tamara

    Tamara

    Yogi

Meet the full team

Not sure which one?

Talk it through with us

Tell us what you're after and we'll point you to the right escape and the right room. Quick answers, before you book.

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Salt Escapes

Proper workouts, epic adventures and your kind of people.

Destinations

  • Austria Ski
  • Cape Town
  • Caribbean
  • Dolomites
  • Gold Coast Hinterland
  • Santa Teresa
  • Tulum
  • Zakynthos
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