Coach

Liv

Meet Liv, Salt Escapes coach and an unstoppable force of motivation. Having navigated the demands of corporate life herself, Liv knows firsthand what it takes to balance a busy schedule with training — so she swapped the boardroom for the gym floor and made it her mission to help others discover the power of movement.

From high-energy strength and conditioning sessions to powerful, feel-good workouts, Liv brings the perfect mix of fun and fire to every session. A lover of all things boxing, running, Hyrox, and CrossFit-style training, Liv thrives on workouts that leave no muscle untouched.

Her bubbly, dynamic coaching style will push you to feel stronger, more confident, and capable of more than you thought possible — all with a smile on your face.

Read more from Liv and the team in the Salt Escapes Journal.