Salt Escapes
What To ExpectOur Story
Book Now
←Meet the Team
Amy

Co-Founder / Host / Coach

Amy

Meet Amy, Salt Co-Founder. Originally from London, Amy found her love for fitness in the sunshine, living on the golden beaches of Sydney, Australia. Alongside Mike, she owned and operated one of central London's most successful fitness studios for 5 years, and she has competed in fitness competitions in London, LA, and Sydney.

Amy's travels have taken her island-hopping around the Mediterranean, rock climbing and kayaking around North Wales, hiking through Costa Rica, and 4-wheel driving across the desert of Abu Dhabi. Her favourite travel memory so far is snorkelling with excited seals in the freezing Atlantic Ocean off the coast of Cape Town.

Her passion for building community and showing that fitness should be fun will have you sweating and smiling under the sunshine, whichever Escape week you join.

Read more from Amy and the team in the Salt Escapes Journal.

Salt Escapes

Proper workouts, epic adventures and your kind of people.

support@salt-escapes.com

Destinations

  • Zakynthos
  • Ibiza
  • Costa Rica
  • Caribbean
  • Tulum
  • Dolomites
  • Cape Town

Learn More

  • What to Expect
  • Availability
  • Events
  • Pre-Register
  • Waitlist

Company

  • Our Story
  • Blog
  • Careers
  • Contact Us
  • FAQs
  • Guest Portal

Legal

  • Privacy Policy
  • Booking Terms

© 2018-2026 Salt Escapes. All rights reserved.