Yoga

Gemma

Meet Gem, Salt Escapes yoga instructor who brings energy, warmth, and a whole lot of heart to her sessions. Based in London, she teaches at Hotpod (can't keep her away from the heat) alongside other studios across the city. A CBT therapist by day and yogi by night, Gem knows firsthand the impact of the daily grind — which is exactly why she loves the focus and clarity yoga brings.

Her approach centres on mindful movement — sometimes slow, stretchy, and nurturing, sometimes dynamic, playful, and sweaty. She likes to strip things back in her classes, helping you connect with your body and the present moment.

Mindful that many guests arrive on their first Salt Escapes adventure craving connection, nature, a slower pace, great food, and great company — she can't wait to be part of that experience.

Read more from Gemma and the team in the Salt Escapes Journal.