Yoga

Mai

Meet Mai, Salt Escapes yoga instructor whose approach to movement is all about balance. A Lululemon Ambassador and senior instructor at Psycle in London, Mai has spent six years teaching internationally, refining her craft through extensive training across the globe.

Beyond yoga, she's a ceramic artist and founder of MAIZU, crafting pieces and hosting workshops across London — balance defines everything she does, on and off the mat. Her classes blend dynamic and restorative movement, always breath-led and open-minded.

You don't need to touch your toes — it's about deepening your connection to yourself. At Salt Escapes, Mai helps you move with intention, curiosity, and ease — the perfect antidote to all that salty sweat.

Read more from Mai and the team in the Salt Escapes Journal.