Get ready to work up a sweat on the glittering island of Ibiza, swim in the crystal clear waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food you'll ever eat.

Week 1: 1st - 7th September 2024 (FEMALE SOLD OUT)
Week 2: 8th - 14th September 2024 (FEMALE SOLD OUT)
Week 3: 15th - 21st September 2024 (FEMALE SOLD OUT)
Week 4: 22nd - 28th September 2024 (FEMALE SOLD OUT)

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Idyllic Ibiza

On this 6-night luxury Escape to the Balearic island of Ibiza, we’ll stay in a beautiful country estate surrounded by pine forest and olive groves, and filled with orchards of orange and almond trees, in the peaceful North of the island.

Traditionally known as an island world-famous for it's party scene, Ibiza's north is relaxed and low key. Our Escape villa sits in a charming, quiet village, but remains close to the islands golden sands, turquoise bays, and pine tree-lined coast, making it the perfect spot to unwind and soak up a week of workouts, adventures and new friends.

Week 1: 1st - 7th September 2024
Week 2: 8th - 14th September 2024
‍Week 3: 15th - 21st September 2024
Week 4: 22nd - 28th September 2024

Workout, eat, relax, repeat

What to expect

Explore Here

salt, sunsets & sangria


Day 1

Ibiza baby!

Arrive anytime after 2pm and settle in for an unforgettable week. Meet your new friends by the pool, explore the villa's gardens, and unwind with a guided stretch session to relax. As the sun sets, enjoy welcome drinks by the olive groves, followed by our first group dinner and a toast to an epic week ahead.

Day 2

workout, recover, relax

Kick off the first full-day with a team workout and a big Spanish-style breakfast. Hit the poolside day-beds or one of the two pools before our guided recovery session and a fresh, delicious lunch. Relax with an afternoon of chill-time and getting to know your new mates before sweat number two. After a magical sunset dinner, star-gaze from the villa's hot tub before you hit the hay.

Day 3

Coastal Adventures

Enjoy a magical morning of hiking along the stunning trails of the island's coastline, stopping for cool-down dips at hidden beaches reached only by foot. Spend the afternoon relaxing back at the villa, before we work up a sweat in our afternoon workout. In between all that, refuel with fresh fruits straight from the trees of the villa's garden, and with delicious meals whipped up by our incredible team of chefs. If you're up for another night under the stars, kick back with a group movie at the villa's outdoor cinema.

Day 4

Swims And Saltiness

After an early morning workout and breakfast spread, we set sail for our Ibizan Boat Day. Lunch, drinks and tunes are served up on board, and you can let your hair down for the day as we swim, snorkel and explore this stunning coastline! Back to our villa with golden skin and salty hair for a magical sunset, a special dinner, and a really good sleep!

Day 5

Sweat, Ice, Massage

Kick off the day with a big team workout, brekkie and chill-time by the pool. After lunch, it's time for an afternoon of recovery, with a stretch session, ice baths and massages. Wind down for the evening with an aperitif by the orange trees, before we head out for a sunset dinner at a beautiful local restaurant.

Day 6

Sweat and Sunbake

Last full day together so let's make it a good one, with two workouts, a juicy recovery session and heaps of down-time with your new mates to kick back by the pool or in the hot-tub, or head out to explore more of the island. Time to get your best fits on for a special farewell dinner as the sun sets on our last day in paradise.

Day 7

One for the books!

Checkout is at 10am, so plenty of time to get one more workout in followed by a breakfast spread to refuel and send you on your way. Strangers at the start of the week and now great friends. Whether you're heading onwards to explore more of Ibiza or home-bound, remember it's not goodbye, it's see you on the next adventure...

How to book

Select your room

Select the room you'd like to book for this escape below.
On the following page you'll be asked to choose the dates you'd like to book, as well as how you'd like to pay. Remember, you can pay instalments. For more information, chat with us.

your week, your words

Guests have joined us from over 15 countries and given us hundreds of 5-star reviews.
Group of people with hands up in front of a luxury villa on fitness retreat in Puglia, Italy
"THE BEST WEEK OF MY LIFE! I don’t even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else. There are so many little thoughtful added extras that make this trip perfect. It’s been a week since I returned, and I am still absolutely buzzing. I can’t wait to go on the next Escape."


Zakynthos, Puglia & Menorca

Google review
Two female travellers sitting side by side on a boat laughing in Greece
“Is it possible to give 6 stars out of 5? Mike and Amy have built something incredible with Salt Escapes. It's the perfect holiday - so well balanced between working out, relaxing, making new friends, and eating delicious food. It's one of the best holidays I've ever had, and will not hesitate to book another one for next year. The trips are for EVERYONE! The villa is stunning, the views are unmatched, and the day on the boat is just perfect. Best week ever 🥰”



Google review
A man jumping into a flamingo inflatable in a pool in Marrakech, Morocco
"Salt Escapes was hands down one of the best weeks of not only my summer but my life. The workouts, people and trainers were all unreal. It was great fun from start to finish. Varied workouts, all the staff really approachable and knowledgeable in fitness. You come away feeling refreshed and with new friends for life. It’s a must do if you ask me 🙌"



Google review
A group smiling and waving on a large inflatable in the sea in Bali
“Salt escapes in Bali was absolutely amazing. One of the best holidays I’ve ever been on. If you are looking for fun, great workouts, sun, delicious food, meeting fab like minded people from around the world and just having the best time ever this is for you.”



Google review
Two females next a waterfall and lush green plants smiling with their hands up, in Lombok, Indonesia
"I’m not exaggerating when I say the week I spent with Salt Escapes was probably one of the best weeks of my life!It was the first time I’ve ever gone on a solo trip let alone half way across the world - and I can safely say I did not feel alone for one second! So don’t even think about it, book the trip and go. I guarantee it’ll be one of your most memorable trips ever!"



Google review
A group of friends smiling at a dinner table holding wine glasses in Paros, Greece
"Fantastic week with top tier trainers, diverse individual and team-based work-outs along with wholesome/high-quality restaurant grade food to fuel you through the sessions (seconds encouraged). Plenty to do away from exercise (boat trips, downtime etc) and left feeling much fitter and stronger as well as surprisingly refreshed."



Google review
A big group of friends smiling and holding glasses up to cheers at a dinner table in Menorca
"Honestly, I don’t know if I can ever go on a vacation or holiday the way I used to before. Salt Escapes in Menorca far exceeded my expectations, and I already had pretty high hopes. The scenery - breathtaking, the food - fresh, healthy & delicious, the workouts - challenging & exhilarating, the friendships you form, the hospitality of Mike & Amy and of the villa staff - it's simply unmatched."



Google review
Two females jumping from a waterfall in Costa Rica
"I can’t put into words just how amazing Salt Escapes is! Mike & Amy have truly created something special, bringing together like-minded people for the most incredible experience.
I’ve done two trips (Zakynthos and Costa Rica) and am already planning trip number three! Salt Escapes is the perfect balance of adventure, fitness and fun. The team are so welcoming, the workouts are challenging, but, rewarding, and there is good balance of activity and downtime. If you’re even thinking about it, just do it!"


Costa Rica & Zakynthos

Google review
A group running amongst golden grass and countryside in Paros, Greece
"Trip of a lifetime in Paros, Greece. Absolutely incredible experience from start to finish. Great workouts fantastic food and spectacular views from a very luxurious villa. These guys know how to retreat. Leaving feeling relaxed, energised, toned, tanned and totally chilled out. Signing up for another trip for my next holiday.
10/10 would recommend."



Google review
A group smiling on the front of a boat in the sunshine in Menorca, Spain
"Hands down one of the most fun trips I've been on! It was fun to meet people from around the globe and share meals, workouts, and downtime. The hosts, Mike and Amy, are genuine and caring people who went out of their way to ensure all was taken care of and each person was enjoying their time. If you are looking for a trip that focuses on fitness, healthy eating, and socializing, all while staying in a luxurious house, look no further : )"



Google review
A surf instructor taking two people for a surf lesson on a beach in Costa Rica
"Salt Escape truly is the best fitness retreat out there! Mike and Amy are really welcoming and lovely and the food was absolutely amazing! Workouts are tough and challenging but no need for any particular previous experience/fitness level. Have recommended to all my friends and will certainly go again! Thank you both 🙌🏻"


Costa Rica

Google review
Two males and two females at the front of a boat smiling in Zakynthos, Greece
"Can not say enough wonderful things about Salt Escapes. I speak with my actions and am just finishing my second trip with them (there will definitely be a third). They do an incredible job curating the destinations, accommodations and food. Most importantly though, they build an amazing community. Their attention to detail is unmatched.  The best tour operator I have ever used."


Zakynthos & Menorca

Google review

Salt Escapes

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