Caribbean - 2026 - W1

8th - 14th March 2026

Full price (without discount)

Paying Now

500

Salt Escapes is rated 5.0 from 370 reviews on Google and Trustpilot

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Welcome to paradise - where beachfront workouts, luxury villa living, and unforgettable island adventures come together for the ultimate escape. Set on one of the Caribbean’s most pristine, untouched beaches, this is Salt at its most tropical.

‍

✔ Train with ocean views, using sandbags, kettlebells, and bodyweight drills just steps from the sand

✔ Sail along the coastline, spotting humpback whales and exploring hidden bays

✔ Surf in rolling, salty waves right in front of the villa

✔ Paddleboard or kayak through crystal-clear waters, discovering untouched coves

✔ Unwind in a luxury beachfront villa, with an infinity pool, hot tub & private beach access

✔ Feast on island-inspired cuisine, with fresh seafood, local flavors, and open-fire cooking

Caribbean - 2026 - W1

8th - 14th March 2026

Escape to the untouched northeast coast of the Dominican Republic, where you’ll train under swaying palms, swim in turquoise waters just steps from your room, and set sail to secret beaches. With ocean views from every room, a rooftop jacuzzi, and a private beach at your doorstep - this is barefoot luxury.

‍

✔ Train with ocean views, using sandbags, kettlebells, and bodyweight drills just steps from the sand

✔ Sail along the coastline, spotting humpback whales and exploring hidden bays

✔ Surf in rolling, salty waves right in front of the villa

✔ Paddleboard or kayak through crystal-clear waters, discovering untouched coves

✔ Unwind in a luxury beachfront villa, with an infinity pool, hot tub & private beach access

✔ Feast on island-inspired cuisine, with fresh seafood, local flavors, and open-fire cooking

Full price (without discount)

Paying Now

500

Salt Escapes is rated 5.0 from 370 reviews

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Your trip includes

We’ve got everything covered so you can focus on fitness, adventuring, and unwinding. Here’s what’s included in your Salt Escape:

‍

✔️ 6 nights in a luxury private villa 🏡

✔️ All meals & snacks – 6 x breakfast, 5 x lunch, 5 x dinner, prepared by our private chefs 🍽️

✔️ Daily workouts & recovery sessions 💪🧘

✔️ Boat Day! - Explore the coastline on a private yacht charter 💦

✔️ Group surf lesson and equipment rental 🏄🏽

✔️ Unlimited fresh drinking water 💧

✔️ Daily housekeeping 🛏️

✔️ WiFi throughout the property 📶

All you need to do? Show up ready to train, explore, and have an epic week.

Room Details

Shared Rooms

2x XL single beds

Ensuite bathroom

Our most affordable options

You book a PLACE in this room

We'll pair you with another guest of the same sex

Private - Deluxe Double

1x XL double bed

Ensuite bathroom

You're booking the whole room

Can be taken solo occupancy, or double occupancy

Private room for you and your friend/partner

Private - Master Double

These rooms are the most luxurious / largest rooms in the villa

1x XL double bed

Ensuite bathroom

You're booking the whole room

Can be taken solo occupancy, or double occupancy

Private room for you and your friend/partner

Room Options

Shared Rooms

2x XL single beds

Ensuite bathroom

Our most affordable options

You book a PLACE in this room

We'll pair you with another guest of the same sex

Private - Deluxe Double

1x XL double bed

Ensuite bathroom

You're booking the whole room

Can be taken solo occupancy, or double occupancy

Private room for you and your friend/partner

Private - Master Double

These rooms are the most luxurious / largest rooms in the villa

1x XL double bed

Ensuite bathroom

You're booking the whole room

Can be taken solo occupancy, or double occupancy

Private room for you and your friend/partner

Customer Reviews

"THE BEST WEEK OF MY LIFE! I don’t even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else."

Google Review

"If you love a challenging workout, beautiful meals, gorgeous views, and laughing until it hurts - give yourself the gift of a Salt Escape! Mike and Amy truly think and take care of everything from the moment you arrive until departure day. I don’t know how I’ll ever vacation any other way again!"

Google Review

"My boyfriend and I just got back from the most incredible week in Bali. The villa was absolutely stunning and we were lucky enough to wake up with amazing ocean views. We loved the daily workouts and the food was exceptional. The team went above and beyond to make sure everyone was happy, comfortable and having the best time. We couldn't recommend it highly enough and will absolutely be back for more!"

Google Review

"By far one of the best decisions I’ve made all year and Salt Escapes blew my expectations out of the water!If you want a week long trip that consists of challenging workouts, fueling your body with farm-to-table balanced meals, and stunning villa accommodations filled with like minded people from around the world that will turn into friends due to non-stop laughter and shared salty tears over burpees (I did say challenging…) …. This is it!! Don’t think any further and book that trip!"

Google Review

"If you’re thinking about doing this - GO!! I just finished my first Salt Escape and already wanting to do another! The experience was perfection."

Google Review

"I just returned from Salt Escapes in Menorca and had such an incredible experience on that trip. I wasn’t sure what the week would be like, but everything exceeded my expectations. The villa was gorgeous, the workouts were challenging and fun, the food was incredible and so fresh, and the outings/activities were great."

Google Review

"5 stars doesn’t do it justice! Just getting off my week in Bali and had an amazing time. Mike and Amy did such a great time cultivating a team and environment where even with some rain it was an unforgettable experience! The energy Liv and Sophie brought to workouts was incredible. Don’t even get me started on Chef Sophie each meal was so incredible and fresh! It’s a great sign when you are already planning your next trip with SALT before the first is over. Thank you all for the amazing memories and cheers to more to come!"

Google Review

"Trip of a lifetime! The team made our experience absolutely incredible. There was so much happening behind the scenes meanwhile I felt so taken care of and adopted into this fit fun fam.Vibes = immaculate. Food = beautiful, delicious, and nourishing. Group = amazing dynamic, so different, and so fun."

Google Review

"If you’re on the fence with booking Salt Escapes, lean in and do it! Booking this trip was one of the best decisions I’ve made in my life.From the villa, the workouts, the food to the Salt Escapes Team this was a 5 star experience and worth every penny!
As a first time solo traveler, I couldn’t be happier with the entire trip! This will forever hold a special place in my heart and you can guarantee I’ll be booking another trip with them soon."

Google Review

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Caribbean - 2026 - W1

Trip Highlights

Menorca Fitness Retreat

Zakynthos Fitness Retreat

Bali Fitness Retreat

Costa Rica Fitness Retreat

Caribbean Fitness Retreat

Ibiza Fitness Retreat

Boat Day To Explore the coast

Train at our most equipped villa

Cliff Jumps into the mediterranean

Scenic Run to World-Famous Navagio Viewpoint

Infinity Pool with Endless Views over the Ionian

Recovery done right

Trip Highlights

Menorca Fitness Retreat

Zakynthos Fitness Retreat

Bali Fitness Retreat

Costa Rica Fitness Retreat

Caribbean Fitness Retreat

Ibiza Fitness Retreat

Boat Day To Explore the coast

modern Boho ibiza villa

Workouts in the ibizan countryside

hike the stunning coastline

Dinner at local restaurant

Ice baths

Recovery Yoga

Trip Highlights

Menorca Fitness Retreat

Zakynthos Fitness Retreat

Bali Fitness Retreat

Costa Rica Fitness Retreat

Caribbean Fitness Retreat

Ibiza Fitness Retreat

Boat Day To Explore the coast

Beachfront estate nestled in the Palms

beach workouts at your front door

Surf gentle rolling Caribbean waves

Watch the sunset from your giant jacuzzi

Kayak or SUP to Quiet Caribbean beaches

Recovery Done right

Your trip includes

Your trip includes

Room Details

Room Options

As Seen In

Customer Reviews

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