
This is not our standard Zakynthos Escape. Built for hybrid athletes who train with intent, expect structured sessions, performance-led recovery, and a clear focus on progression – without sacrificing the setting, epic group vibes, or legendary boat day that make this week unforgettable, and undeniably Salt Escapes.
About
Welcome to six nights in Zakynthos, reimagined for hybrid athletes. You’ll stay in a luxury clifftop villa overlooking the Ionian Sea, training in one of the most complete private setups we’ve ever built. This version of Zakynthos places greater emphasis on performance, progression, and recovery – while still delivering a boat day, incredible food, and that iconic group energy. It’s Salt Escapes, but with intentional hybrid training firmly at its core.
Villa
Luxury Clifftop Villa
Airport
Zakynthos (ZTH)
Check-in
16:00
Guests
11 per week
Temperature
Avg. 28°C




The Highlights
Train twice daily with a clear hybrid focus, combining functional strength and race-style conditioning - programmed to challenge
Access our best-equipped villa, featuring Concept2 ergs, sled-style work, sandbags, kettlebells, wall balls, dumbbells, and space to move functionally
Switch up your usual routes with our running sessions through the Greek countryside and along the sparkling coast
Your Week

Arrive from 4pm and step straight into your clifftop training base for the week. Take in those Ionian views, unpack, and meet your crew by the infinity pool - the week starts now! We’ll shake out the travel with a guided mobility session, then sit down together for our first chef-prepared dinner as the sun drops into the sea. A welcome briefing and Camp philosophy from the Salt coaches set the tone for the week. Training starts tomorrow – tonight is about getting to know your crew and settling in.

We kick off our training week with an aerobic base session. This is a structured zone 2 development block, pacing by effort and heart rate in order to build your engine. Breakfast follows, served big and fresh, before relaxing by the pool to soak up the Greek sun and chill with your new friends. After a recovery mobility session, lunch and downtime, we’re back training for round 2, with a strength fundamentals session. Here we’re focusing on lower body push, upper body pull and grip strength, to build the power and base of a true hybrid athlete. A long, relaxed Greek dinner and sunset to send us off to bed after a big first day!
Two Tracks
Every session runs two tracks simultaneously. Same coaching, same environment, same group energy - different stimulus.
For athletes training competitively or targeting a specific race finish time. Sessions are calibrated to push your ceiling: faster thresholds, heavier loads, tighter transitions, race-relevant intensity. The simulation on Friday is run as a proper performance effort.
For athletes developing their hybrid base or returning to structured training. Same movements, same coaching, scaled load and intensity. The goal here is technical development and building genuine fitness - not keeping up, just getting better. The simulation on Friday is run as a personal benchmark effort.
The Villa
Six beautifully designed bedrooms, each with its own ensuite bathroom and uninterrupted sea views. Features a private overflow infinity pool with built-in hydrotherapy area, tennis court, mini golf course, helipad, traditional wood-fired BBQ, and outdoor dining with golden sunset views. This is our best-equipped villa in the Salt Escapes portfolio with Concept2 ergs, dumbbells, kettlebells, sandbags, wall balls, and sled-style equipment. A clifftop training space above the Ionian Sea with everything you need for an epic week of training in the sunshine.




Don’t Just Take Our Word For It
5.0 ★ 430+ five star reviews
Included
Extras
Accommodation
Select your preferred room type when booking a week below.

Comfortable shared room with two twin-size beds, private ensuite bathroom, pool and sea views, and air conditioning. Perfect for solo travellers happy to share.

Availability
2 weeks available
Secure your spot with just a £750 per person deposit. Structured, coached, and built around making you better. Flexible payment plans available, or save 5% when you pay in full.
£3,650
from per person
View Available Weeks





From
£3,650 pp
Take a breather on our legendary private boat day, cruising the Ionian Sea, diving into hidden bays, and giving your legs a well-earned rest
Recover like it matters: structured mobility, recovery yoga, ice baths, and massage sessions designed to support performance across the week
Stay in a luxury clifftop villa with infinity pool, recovery zones, sunset terraces, and private-chef-prepared meals to fuel training and connection in equal measure

Lace up for an epic morning of interval running through Zakynthos’ stunning countryside. This morning’s session is all about threshold and pacing efficiency, but being Salt Escapes, we like to deliver views and good vibes alongside every challenge. So we’ll run towards one of the most breathtaking viewpoints in Greece – overlooking the legendary Navagio Shipwreck and those unreal electric-blue Ionian waters. Back at the villa, it’s straight into ice baths before a well-earned breakfast. With the training ramping up, the afternoon is all about recovery – massages to soothe sore muscles, yoga to keep the body moving, and some pool dips with your crew. Gearing up again for training session 2, where we’ll focus on classic hybrid strength movements and cueing, to get you feeling confident and capable ahead of any events. As the sun sets, we come together for another big Greek feast and good conversation.

We train early, with a session built around conditioning & some compromised running to build the toughest hybrid athletes, then it’s time to swap the gym for the sea. Boat Day is active recovery done right – cruising past white limestone cliffs, diving into hidden bays, swimming through sea caves, and letting salt water work its magic on tired muscles! Lunch, drinks, and tunes flow on board before we head back to the villa for a well-earned laid-back evening. Switch off, tomorrow’s a big one.

A morning strength development and movement efficiency session kicks Thursday off – slower paced, but challenging and dialled in. Then it’s full recovery mode: ice baths, massages, pool time, and plenty of refuelling. As late afternoon rolls in, we’ll come together for a lighter session - a group recovery run and focused mobility. Tonight is all about getting your body feeling fresh and ready for tomorrow. A golden hour dip in the pool to cool off, and then it’s time to wind down with a nutritious dinner and a good sleep.

Our last full day, and we’re finishing with big energy. This morning brings a final hybrid session that pulls everything together – engine, strength, grit, and teamwork - in our Salt Hybrid Sim. This is your chance to really put into practice all your hard work so far, and get comfortable with being uncomfortable! Expect a whole lot of group camaraderie and hyping each other up - an epic way to close out the week! After a long recovery day soaking up the sunshine and refuelling with chef-cooked meals, we’ll get dressed up for an evening of celebration, heading out for a special sunset dinner at our favourite spot by the sea. Fresh Greek food, ice-cold drinks, and relaxed conversations – and a toast to an incredible week of training and achievement.

Before it’s time to check out, we’ve got time for one more session together - we can turn up the heat with a classic Salt Escapes session to see you on your way, or take things a little easier with a light recovery and mobility session - it’s your choice. Either way, a final big breakfast follows to keep you fuelled for travel day, then it’s time to say farewell, for now! You arrived 7 days ago not knowing what to expect, and you’ll be leaving with better training knowledge, confidence and inspiration, but most importantly, with a bunch of amazing new friends.







“I didn't think it was possible for Salt Escapes to live up to the Instagram hype… but it did!! 5 star accommodations. 5 star meals. 5 star service. But it was the people that elevated the trip to the next level. I have new friends for life.”
“Can't put into words what I experienced during my first-ever Salt Escapes in Ibiza. Pure magic — between the challenging workouts, the incredible homecooked meals, the gorgeous villa, and the amazing staff. This was likely the best week of my entire life.”
“Hands down one of the best holidays I've ever had! Amy and Mike have really created something special. Everything felt seamless — the perfect balance of challenging workouts, relaxation, adventure, and connection.”
“Incredible experience. You will have the most amazing and special week, with strangers becoming close friends within days. The workouts are HIIT focused and fun. It is absolutely not a boot camp. This was my third trip, and I can't wait to sign up for more.”
“Phenomenal experience overall. The trainers brought high energy to the workouts. The food was outstanding — I've probably never eaten so well in my life. The villa was great. I have nothing bad to say about it.”
“This was my first solo trip, and from the very beginning, I felt welcomed and supported. The workouts were challenging in the best way. Guests who started as strangers quickly became lifelong friends. Salt Escapes delivered the perfect balance of training, community, and relaxation.”
“Above everything is the inclusivity of the experience. It felt as though everyone joined in, everyone supported each other through the exercise and everyone had a great time. Rare. Brilliant.”
“The absolute best week of my life. The staff went out of their way to make sure everyone felt included and had a great time. Truly the coolest experience.”
Private room with large double bed, ensuite bathroom, air-conditioning, sea and pool views. Available as single occupancy all to yourself, or double occupancy to share with a partner or friend.

Premium private room with king-size bed, luxury ensuite with shower and bathtub, air-conditioning, and uninterrupted sea and pool views. Available as single occupancy for the ultimate solo travel luxury or double occupancy to share with a partner or friend.