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Highlights

Overview

What's Included

Itinerary

The Villa

Reviews

Trip FAQs

The Menorca Escape

Get ready to work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests dotted along spectacular coastline, and taste some of the freshest farm-to-table food you'll ever eat.

2026

30th August - 5th September 2026

6th - 12th September 2026

Rooms

Only private rooms available in Menorca (no share options)

Pricing

Price is from 2660 £ per person
Book Now
Book Now

THE HIGHLIGHTS

Tue
06
Feb 2024
Spain
Europe

Menorca Fitness Retreat

September 2025, September 2026
Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.
View Escape
Tue
06
Feb 2024
Greece
Europe

Zakynthos Fitness Retreat

June, July, August, September 2025 & 2026
The unofficial home of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.
View Escape
Tue
06
Feb 2024
Indonesia
South East Asia

Bali Fitness Retreat

October 2025
On this 6-night Escape to the Southernmost tip of Bali’s Bukit peninsular, we’ll stay in a luxury clifftop villa near Uluwatu, with views that stretch out over the Indian Ocean. Featuring two pools, a massage room, gym, sauna and steam room, and being close by to golden-sand beaches and surf breaks, this epic villa is the perfect base for a week of training and exploring in the Bali sunshine.
View Escape
Tue
06
Feb 2024
Costa Rica
Central America

Costa Rica Fitness Retreat

October & November 2025, May 2026
Welcome to the wild coast of Costa Rica. Ready to stay in a beachfront paradise, surf world-class waves, and chase waterfalls through the rainforest? Then join us in world-famous Santa Teresa for a week of adventure, movement, and good vibes.
View Escape
Tue
06
Feb 2024
Dominican Republic
Caribbean

Caribbean Fitness Retreat

November 2025, March 2026
Get ready to train hard under the Caribbean sun, swim in crystal-clear waters straight from the villa’s doorstep, explore hidden beaches and untouched coastline, and feast on some of the freshest, flavor-packed island cuisine you’ll ever taste.
View Escape
Tue
06
Feb 2024
Spain
Europe

Ibiza Fitness Retreat

June, August & September 2025 & 2026
Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.
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Train at our most equipped villa

Sleep and train on a stunning private estate – our most luxurious villa – with open-air workouts, infinity pool & a fully equipped gym.

Boat Day To Explore the coast

Dine farm-to-table with fresh, organic produce grown on-site & meals crafted by our private chef

Cliff Jumps into the mediterranean

Follow a stunning stretch of Menorca’s historic Cami de Cavalls coastal trail on a morning hike as it winds through pine forests, woodlands and crystal clear coves.

Scenic Run to World-Famous Navagio Viewpoint

Swim at the famous Cala en Turqueta, Cala Macarella, and Cala Macarelleta - some of the island’s blue-est and most breathtaking beaches.

Infinity Pool with Endless Views over the Ionian

Sail from the historic port of Mahón on some private yachts (just for us) before we cruise along the coast. Expect secluded bays with jaw-dropping scenery, lunch and drinks served up onboard, and an all-round unforgettable day on the water.

Recovery done right

Kick back on the custom built sun lounges surrounding the giant 25m pool, or try your hand at some water polo post-lunch for a giggle in the sun.

Recovery done right

Watch the sun dip over the Menorcan hills as you enjoy some aperitifs on the terrace surrounded by new friends.

Recovery done right

Stretch it out with yoga on the immaculately restored barn, then plunge into an ice bath and feel your body thank you.

OVERVIEW

On this 6-night Escape to Menorca, we’ll stay in an immaculately restored, historic ,11-bedroom luxury finca. Perched on a hilltop with 360 degree views of the countryside, this stunning estate is the perfect setting for a week of workouts, adventure, and chill time with new mates.

Menorca is our most luxurious trip, meaning that in addition to the on-site Salt Escapes team you'll also be looked after by an incredible villa team who deliver a sustainable, farm-to-table dining experience with much of the produce grown on-site.

Each day is a perfect balance of workouts and recovery, exploring hidden turquoise bays, magical coastal hikes, and golden sunsets. Far from the crowds of Ibiza and Mallorca, Menorca offers an untouched, more authentic island vibe, making it the ultimate place to reset and recharge on your week-long holiday.

What's Included

Accommodation
6 nights, 7 days in a luxury private villa
Ensuite bedrooms
Infinity pool overlooking the sea
Wifi throughout the property
Food
All meals & snacks at the villa
Prepared by private chefs
Catering to all dietary requirements
Incoporating local flavours
Activites
Boat Day – Explore the coastline on a luxury private yacht
Hike the stunning Cami de Cavalls trail, with swimstops in our favourite bays
Workouts
Daily workouts led by expert coaches
Infamnous Salt Escapes programming
Daily recovery & mobility sessions led by our recovery team

What to Expect on this Escape

Wake up in a stunning hilltop estate, sweat it out with sun-soaked workouts, and explore Menorca’s jaw-dropping coastline and aqua blue bays. Recharge with farm-to-table meals, unwind by the 25 metre pool and daybeds, and soak in golden sunsets over the Mediterranean.

Adventures
Accommodation
Workouts
Food

Explore the Menorcan Coastline

✔ Coastal Hike on the Cami de Cavalls – Follow a stunning stretch of Menorca’s historic coastal trail, winding through pine forests, woodlands and crystal clear coves, stopping for swims at Cala en Turqueta, Cala Macarella, and Cala Macarelleta - some of the island’s blue-est and most breathtaking beaches.
‍
✔ Luxury Boat Day to hidden bays – We’ll set sail from the historic port of Mahón on some private yachts (just for us) before we cruise along the coast. Expect salty swims in secluded bays with jaw-dropping scenery, lunch and drinks served up onboard, and an all-round unforgettable day on the water.

Pure Luxury in Menorca

A breathtaking hilltop estate, blending Mediterranean tradition with modern luxury, and has been featured in Vogue and Architectural Digest. Nestled on 60 private hectares between the whitewashed towns of Alaior and Es Migjorn, this exclusive finca provides our most luxurious base.

✔ 11 beautifully designed ensuite bedrooms, each with stunning panoramic views

✔ Lush gardens and outdoor lounge areas - perfect for workouts and unwinding
‍
✔ 25 metre pool & double day-beds for chilling with new mates
‍
✔ Fruit, vegetable and herb gardens - for farm to table meals

✔ Yoga studio fully equipped with bolsters, mats, blocks and straps

Sun-Drenched Sweat Sessions

✔ Workouts in nature – Swap your regular gym for our Mediterranean gardens and morning sunshine.

✔ Functional training with barbells, kettlebells, dumbbells, wallballs and sandbags.
‍
✔ Salt Escapes coaches will lead all workout sessions, programmed to be challenging but adaptable for different fitness levels.

✔ Yoga & Mobility - instructor led sessions designed for recovery and relaxation

✔ Boxing workouts - using gloves and pads

Farm to Table Fuel

With a sustainable, farm-to-table approach, much of what you’ll eat is grown right on the estate, crafted into incredible chef-prepared meals.

✔ Fresh, Local & Seasonal – Vibrant produce, high-quality proteins, and bold flavors that make every meal unforgettable.
‍
✔ Chef-Prepared Feasts – Our incredible on-site team curates a menu designed to nourish and energize.
‍
✔ Traditional Paella Night – A big, authentic paella feast cooked the traditional way.
‍
✔ Sunset Alfresco Meals – Enjoy an aperitif on the terrace followed by dinner under an iconic Menorcan sunset.

THE ITINERARY

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Sunday

Welcome to Menorca

Arrive anytime after 4pm and step into your home for the week - a stunning hilltop estate straight out of a magazine. Take a dip in the refreshing pool, explore the villa, or simply soak in the views.

As the sun sets, we’ll unwind with a stretch session, followed by welcome drinks on the terrace and our first farm-to-table feast. A toast to new friends, epic adventures, and the unforgettable week ahead!

Monday

Train, recover, recharge

We start strong with a high-energy team workout, followed by a big, chef-prepared breakfast to fuel the day. After the morning session, unwind on the poolside daybeds or take in the views before a guided recovery session to reset.

A long, laid-back lunch leads into an afternoon of chill time, soaking up the villa’s magic and getting to know your crew, before we turn up the heat for sweat session number two.

Tuesday

An epic coastal hike & sunset sweat

Lace up for an epic coastal hike along the Cami de Cavalls, winding through rugged cliffs, pine forests, and turquoise bays. Along the way, we’ll stop for cool-down dips in the crystal-clear sea, soaking in the beauty of Menorca’s quiet coastline.

After a laid-back afternoon at the villa, we’ll ramp things up with an energizing evening workout before refuelling with another incredible sunset feast. Fresh, homegrown ingredients, breathtaking scenery, and a day packed with movement - this is what Salt Escapes is all about.

Wednesday

Sweat, ice & massages

We start the day strong with a big team workout, followed by a hearty breakfast and some well-earned poolside downtime. The afternoon is all about recovery - a guided stretch session, ice baths, and massages to reset and recharge.

As the sun dips, we’ll ease into the evening with aperitifs on the terrace, followed by another chef-prepared feast whilst we witness the golden sunset over the hills.

Thursday

Boat Day!

After a morning sweat session, we swap the gym for the open water - it’s boat day! We’ll set sail from the historic port of Mahón, cruising along Menorca’s breathtaking coastline. Expect epic swim stops, snorkelling in crystal-clear waters, and plenty of time to soak up the sun, tunes and good times with new mates on board.

We’ll return to the villa just in time for a magical group dinner under the stars.

Friday

Sweat, Sun & A Sunset Send-Off

Our last full day together, so we’re making it count. We'll kick things off with a morning team workout, followed by recovery, poolside lounging, and plenty of time to relax with your crew.

As the sun sets over the Menorcan countryside for our final night, we’ll come together for a special farewell dinner - a final feast to celebrate an epic week of training, adventure, and new friendships.

Saturday

So Long, For Now

Checkout may be at 10am, but there’s still time for one last sunrise workout, a cool-off in the pool, and a final big breakfast to fuel the journey home.

Hugs all around, but this isn’t goodbye - it’s just see you on the next adventure.

Room Pricing

We offer two room options in Menorca, both designed for comfort, luxury, and relaxation. Each private room features a king-size bed, making it perfect for solo travellers looking for plenty of space, or those looking to share with their partner or friend. All rooms are ensuite, beautifully designed, and set within our stunning hilltop estate - giving you the perfect place to retreat after a day of training and adventure.
‍
‍None of the beds can be split into twin beds.

Single Occupancy
Double Occupancy
Deluxe Double Room
Price shown is the total price for 1 person in this private room. Choose "Double Occupancy" above to see the price for 2 people in this room.

From

4275£/room
Book Now
1x XL double bed
Ensuite bathroom
Room all to yourself
Includes food
Includes activites
Master Double Room
Price shown is the total price for 1 person in this private room. Choose "Double Occupancy" above to see the price for 2 people in this room.

From

4608£/room
Book Now
1x XL double bed
Ensuite bathroom
Room all to yourself
Includes food
Includes activites
The most luxurious rooms on the property
Deluxe Double Room
Price shown is the total price for 2 people in this private room. Choose "Single Occupancy" above to see the price for 1 person in this room.
From
2660£/person
Book Now
1x XL double bed
Ensuite bathroom
Private room for you and your partner
Includes food
Includes activites
XL spacious room
Master Double Room
Price shown is the total price for 2 people in this private room. Choose "Single Occupancy" above to see the price for 1 person in this room.
From
2850£/person
Book Now
1x XL double bed
Ensuite bathroom
Private room for you and your partner
Includes food
Includes activites
XL spacious room
Countryside views
The most luxurious rooms on the property
Book Now

Ready to Book Your Escape?

Choose your private room, pick your dates, and get ready for a week of epic training, stunning landscapes, and new friendships.

Book Now
Room Types
Itinerary

Your Week in Menorca‍

Here’s a closer look at what’s in store for you on our magical Escape to Menorca.

Sunday

Hola, Menorca!

Arrive anytime after 4 PM and step into your home for the week - a stunning hilltop estate straight out of a magazine. Take a dip in the refreshing pool, explore the villa, or simply soak in the views.

As the sun sets, we’ll unwind with a stretch session, followed by welcome drinks on the terrace and our first farm-to-table feast. A toast to new friends, epic adventures, and the unforgettable week ahead! 🥂

Monday

Train, Recover, Recharge

We start strong with a high-energy team workout, followed by a big, chef-prepared breakfast to fuel the day. After the morning session, unwind on the poolside daybeds or take in the views before a guided recovery session to reset.

A long, laid-back lunch leads into an afternoon of chill time, soaking up the villa’s magic and getting to know your crew, before we turn up the heat for sweat session number two.

Tuesday

Coastal Adventures & Sunset Sweat

Lace up for an epic coastal hike along the Cami de Cavalls, winding through rugged cliffs, pine forests, and turquoise bays. Along the way, we’ll stop for cool-down dips in the crystal-clear sea, soaking in the beauty of Menorca’s quiet coastline.
‍
After a laid-back afternoon at the villa, we’ll ramp things up with an energizing evening workout before refuelling with another incredible sunset feast. Fresh, homegrown ingredients, breathtaking scenery, and a day packed with movement - this is what Salt Escapes is all about.

Wednesday

Sweat, Ice & Massages

We start the day strong with a big team workout, followed by a hearty breakfast and some well-earned poolside downtime.
The afternoon is all about recovery - a guided stretch session, ice baths, and massages to reset and recharge.

As the sun dips, we’ll ease into the evening with aperitifs on the terrace, followed by another chef-prepared feast whilst we witness the golden sunset over the hills.

Thursday

Boat day!
Sun, Sea & Saltiness 🚤

After a morning sweat session, we swap the gym for the open water - it’s Boat Day! We’ll set sail from the historic port of Mahón, cruising along Menorca’s breathtaking coastline. Expect epic swim stops, snorkelling in crystal-clear waters, and plenty of time to soak up the sun, tunes and good times with new mates on board.
‍
We’ll return to the villa golden-skinned, salty-haired, and grinning from ear to ear, just in time for a magical group dinner under the stars.

Friday

Sweat, Salt & A Sunset Send-Off

Our last full day together, so we’re making it count. We'll kick things off with a morning team workout, followed by recovery, poolside lounging, and plenty of time to relax with your crew.
‍
As the sun sets over the Menorcan countryside for our final night, we’ll come together for a special farewell dinner - a final feast to celebrate an epic week of training, adventure, and new friendships.

Saturday

One for the Memory Books

Checkout may be at 10 AM, but there’s still time for one last sweat session and a final breakfast feast to refuel before heading off.
‍
What started as a week with strangers ends with new friendships, unforgettable memories, and stories to last a lifetime. This isn’t goodbye - it’s see you on the next adventure!

THE VILLA

Set across 60 private hectares between the whitewashed towns of Alaior and Es Migjorn, our Menorca finca is a hilltop estate that’s graced the pages of Vogue and Architectural Digest. Eleven beautifully designed ensuite bedrooms open onto sweeping island views, while lush gardens and shaded terraces set the scene for both workouts and downtime. A 25-metre pool with double daybeds invites long, lazy afternoons, and the estate’s fruit and vegetable gardens fuel farm-to-table meals. For slower moments, a fully equipped yoga studio – complete with bolsters, mats, blocks, and straps – offers space to restore and reset.

‍At checkout you’ll choose your room, opting for either a  deluxe double or master double (each individually priced). We cannot offer shared rooms at this villa.

More Villa Images

GUEST REVIEWS

Don’t just take our word for it. From the epic workouts to the unreal locations, here’s what past guests had to say about their time with us.

"From the boxing, to the hike, to boat day, I couldn't get enough. Amy and Mike have created something so incredible, it really is the most life-changing week. If you're hesitating - don't. I'm already planning on two more for next year."
Google Review
"Yet another fabulous trip! My 3rd Salt Escapes Retreat and they continue to get better and better. My stay in Menorca was everything I expected and more. The standard of the villa was exceptional. The array & variety of food prepared for every meal time is outstanding."
Google Review
"I booked my Salt Escape in Menorca largely because of the positive reviews I read online, and I must say the experience lived up to the hype! When I vacation, I rarely stay in one place for more than 3 days, but staying here for a week was a real treat. I honestly thought to myself, "This must be how celebrities live!" Thank you, Amy and Mike, for bringing together this unforgettable experience."
Google Review
"Incredible people, delicious food, challenging workouts, good drinks and way too much fun in the most beautiful villa and setting. If you're thinking about it - book a trip with them. You will eat well, work out well, rest well, and have the best time doing it. I promise, it’s the best money you’ll spend on yourself."
Google Review
"Can not say enough wonderful things about Salt Escapes. I speak with my actions and am just finishing my second trip with them (there will definitely be a third). They do an incredible job curating the destinations, accommodations and food. Most importantly though, they build an amazing community. Their attention to detail is unmatched.  The best tour operator I have ever used."
Google Review
Hands down one of the most fun trips I've been on! Although it was a health-focused trip, it was not stilted and the overarching feel was a coterie of friends and fitness revelers. The workouts, food, and events were all included. Therefore, it allowed time to relax, socialize, nosh, and imbibe; all at a beautiful Villa in Spain.
Google Review
"Honestly, I don’t know if I can ever go on a vacation or holiday the way I used to before. Salt Escapes in Menorca far exceeded my expectations, and I already had pretty high hopes. The scenery - breathtaking, the food - fresh, healthy & delicious, the workouts - challenging & exhilarating, the friendships you form, the hospitality of Mike & Amy and of the villa staff - it's simply unmatched."
Google Review

FAQs

Got questions? Whether it’s what’s included, how to get there, or what to pack, here’s everything you need to know to get ready for your Salt Escapes in Menorca.

What is included?

We’ve got everything covered so you can focus on fitness, adventuring, and unwinding. Here’s what’s included in your Salt Escape:
‍
✔️ 6 nights in a luxury private villa 🏡
✔️ All meals & snacks – 6 x breakfast, 5 x lunch, 6 x dinner, prepared by our private chefs 🍽️
✔️ Boat Day – Explore the coastline on a luxury private yacht 🚤
✔️ All soft drinks & beers 🍻
✔️ Daily workouts & recovery sessions 💪🧘
✔️ Unlimited fresh drinking water 💧
✔️ Salt Escapes merch 🏷️
✔️ Daily housekeeping 🛏️
✔️ WiFi throughout the property 📶

All you need to do? Show up ready to train, explore, and have an epic week.

What is NOT included?

To keep things flexible, a few extras aren’t included in your booking:
✖️ Flights & transfers – You’ll need to arrange your own travel to the villa. We can help co-ordinate shared transfers with other guests via the Whatsapp group we'll set up before your trip.
✖️ Massages – Available at the villa, but booked separately.
✖️ Alcohol – Soft drinks & beers are included, but other alcoholic beverages are not.

If you have any questions or need recommendations, we’re happy to help!

What happens AFTER I book?

Once you've booked your Escape, you'll start to receive an email flow from us that provides you with some more information about your trip, including the week's itinerary and what to pack! The emails will also provide some forms for you to complete to provide us with essential information to make your trip as epic as possible, including your dietary requirements, and health and fitness info.
A little closer to your trip, we'll kick off the Whatsapp group so you can say hey and get to know the crew you'll be getting salty with! This is also a good place to co-ordinate any shared transfers to the villa.

How do I get to this Escape?

Fly into Mahon (MAH) Airport, Menorca’s international hub with direct flights from cities all across Europe. For the best flight options and prices, we recommend checking Google Flights.
‍

From the airport, it’s just a quick 20-minute transfer to the villa.

What time should I arrive & depart?

✔️ Check-in: Arrive at the villa from 4 PM on arrival day.
✔️ Check-out: Depart by 10 AM on departure day.
‍
If you have time to spare before check-in or after check-out, Menorca has plenty of amazing restaurants and beaches to explore. We’ll share our top recommendations in the lead-up to your Escape! 🌴🍽️

How many guests on this Escape?

The average number of guests on this Escape is 15.

What's the weather like?

Menorca has a mediterranean climate so expect long summer days that are generally about 28 degrees. Sometimes, the evenings can get a bit cooler, so we recommend bringing layers for sundown.

Still have questions?

We're here to help you!

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