Greek sunsets, Greek food and Greek charm
Being a running retreat, this Escape is for runners! If you enjoy running, can run a 10km (6 miles) or more, then this Escape is for you.
Zakynthos is known as Greece's greenest island, and is home to some beautiful running routes, through quiet countryside roads, past sleepy villages, and along the coastline, with views and a cooling breeze from the beautiful, blue Ionian sea.
There's absolutely no pressure to run at a certain (crazy fast) pace - we will have support crews leading different pace groups to cater for all.
The group size for this retreat is maximum 12 guests, so you’ll get plenty of personalised running coaching throughout the week. The runs will be completed first thing in the morning to avoid the heat, and we'll have a car with us on all runs stocked with water and blasting out music!
There will be 4 running sessions on offer over the course of the week, which will include an easy run, some tempo / interval runs, and a longer run to top off the week!
There will also be a couple of strength & conditioning sessions offered throughout the week, which will be programmed to support your running training, plus daily yoga & mobility sessions to support your recovery.
As with all our escapes - you can join into as much or as little as you like.
WORKOUT, EAT, SEA, REPEAT