Sweat, Explore, And Relax In The World's Most Epic Destinations
Week-long fitness retreats for like-minded travellers, promising sun-soaked workouts, luxury villas, incredible food and off-the-beaten-path adventures.
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Why Salt Escapes?
Every trip is built around four pillars - fun and challenging workouts, unique adventures, nutritious and balanced food, and like-minded travellers to experience it all with. Here's what a week with us actually looks like.
The People
A like-minded crew who are passionate about fitness, adventure & travel. Most guests are in their 30s & over 85% come solo.
The Workouts
Expert-led training sessions in stunning locations. From HIIT and strength to yoga and boxing - every session is designed to challenge, inspire, and make you feel amazing.
Unique Adventures
Off-the-beaten-path adventures that show you the best bits of each destination. Think bucket-list boat days and jungle hikes to secret waterfalls.
Luxury Villas & Epic Food
Jaw-dropping private villas and nutritious meals crafted by our private chefs. Every detail is considered so you can focus on having the time of your life.
Retreat Destinations
Explore All Our Destinations
Zakynthos - Hybrid Camp
Greece
Dolomites - Hike
Italy
Zakynthos
Greece
Comporta
Portugal
Ibiza
Spain
Menorca
Spain
Santa Teresa
Costa Rica
Caribbean
Dominican Republic
Austria - Ski
Austria
Coming 2026/27Pre-register your interest →
Africa - Safari
Africa
Coming 2026/27Pre-register your interest →
Mirissa
Sri Lanka
Coming 2026/27Pre-register your interest →
Tulum
Mexico
Coming 2026/27Pre-register your interest →
Cape Town
South Africa
Coming 2026/27Pre-register your interest →
Your Words, Not Ours
What Our Guests Say
5.0 ★ 430+ five star reviews
“THE BEST WEEK OF MY LIFE! I don't even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else.”
“If you love a challenging workout, beautiful meals, gorgeous views, and laughing until it hurts - give yourself the gift of a Salt Escape! Mike and Amy truly think and take care of everything from the moment you arrive until departure day. I don't know how I'll ever vacation any other way again!”
“My boyfriend and I just got back from the most incredible week in Bali. The villa was absolutely stunning and we were lucky enough to wake up with amazing ocean views. We loved the daily workouts and the food was exceptional. The team went above and beyond to make sure everyone was happy, comfortable and having the best time.”
“By far one of the best decisions I've made all year and Salt Escapes blew my expectations out of the water! If you want a week long trip that consists of challenging workouts, fueling your body with farm-to-table balanced meals, and stunning villa accommodations filled with like minded people from around the world… This is it!!”
“If you're thinking about doing this - GO!! I just finished my first Salt Escape and already wanting to do another! The experience was perfection.”
“I didn't think it was possible for Salt Escapes to live up to the Instagram hype… but it did!! 5 star accommodations. 5 star meals. 5 star service. But it was the people that elevated the trip to the next level. I have new friends for life.”
“Can't put into words what I experienced during my first-ever Salt Escapes in Ibiza. Pure magic — between the challenging workouts, the incredible homecooked meals, the gorgeous villa, and the amazing staff. This was likely the best week of my entire life.”
“Hands down one of the best holidays I've ever had! Amy and Mike have really created something special. Everything felt seamless — the perfect balance of challenging workouts, relaxation, adventure, and connection.”
It's As Easy As...
Step 01
FIND YOUR ESCAPE
Chosen your date and destination? Click to book and you'll be able to select your room style from shared, deluxe double or master double, depending on the Escape.
Choose A Retreat →Step 02
PAY FLEXIBLY
Room selected, you'll be able to secure your booking with a £750 deposit per person, or opt to save 5% by paying up-front in full.
Step 03
WE'LL TAKE IT FROM HERE
Book your flights and then… that's it! From this point on, we've got you covered. People, villa, workouts, food, adventures? Sorted. Sit back and get excited.
What To Expect →Last Rooms
These Upcoming Retreats Are Our Most-Popular
These upcoming retreats are our most-popular, and are down to the last rooms.
Portugal Fitness Retreat
Zakynthos Fitness Retreat
Ibiza Fitness Retreat
Menorca Fitness Retreat
Trip Collections
Find Your Kind Of Trip
Three ways to experience Salt Escapes. Choose the vibe that suits you - or try them all.
Euro Summer
Sun-drenched Mediterranean villas, outdoor training with sea views, salty boat days and golden sunsets shared with new friends.
The Tropics
Jungle workouts, surf sessions, and waterfall hikes by day. Tropical sunsets on white-sand beaches and colourful meals by night.
Mountains
Crisp air, dramatic peaks, and alpine lakes. These trips are for adventurous souls who love to explore in style, with luxury basecamps, and private chef cooked meals.
Your Next Chapter Starts Here
Ready For Adventure?
It's time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Limited Releases & Early Access
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- • Limited release destinations
- • New destination launches
- • Last minute availability
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