Yoga

Tamara

Meet Tamara, Salt Escapes yoga instructor whose passion for movement and adventure deeply influences her teaching. With over eight years of experience and a background in sport, Tamara brings a unique perspective to her practice — she sees all movement as interconnected, and weaves that belief into creative, breath-focused sessions that balance strength and release.

Her classes guide you into a profound state of calm and grounding, whether you're a complete beginner or a regular on the mat. Tamara believes yoga should be playful and free of expectations — a chance to connect more deeply with yourself, explore movement without judgement, and find simplicity in the moment.

Her commitment to adventure and new experiences means she's always chasing the next destination, the next culture, the next chapter.

Read more from Tamara and the team in the Salt Escapes Journal.