Fitness Retreats With An Adventurous Side

Register your interest below for first access to new retreats, plus we'll send you all the information on what to expect, and everything you might want to know before booking an Escape with us.

Trips start from 2390 £ per person

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Fitness Retreats With An Adventurous Side

Salt Escapes are week-long fitness retreats created for like-minded travellers, where mouth-watering food, sun-soaked workouts, and epic adventures are at the core of everything we do.

Register your interest below for £200 off your first booking, plus we'll send you all the information on what to expect, and everything you might want to know before booking an Escape with us.

Sweat, explore & relax in the world's most epic destinations

Our regular guests, and the hundreds of 5-star reviews will all tell you that we're so much more than a fitness retreat. To find out what makes a trip with Salt Escapes unique, and to see whether a week away with us is the right choice for you, read on.

Luxury private villa accommodation

A week of workouts, recovery and adventures requires a luxurious home base. That's why the villas we work with are nothing short of jaw-dropping, from their incredible views to their beautiful bedrooms, and every space in between.

Fun, challenging workouts

All our workouts on our fitness retreats are designed to be challenging but scalable, whatever fitness level you're at. Come ready to get stuck in and give it your all, and we guarantee you'll head home feeling fit and inspired.

Like-minded travellers

We created Salt Escapes for like-minded travellers in their 30s, with a love of fitness, adventure and travel. Whether you come solo (as the majority of our guests do), or join us alongside a friend or partner, you'll no doubt leave with a group of new friends and shared memories.

Off the beaten path adventures

We believe the best kind of holidays include an element of discovery and adventure. We'll take you to explore the best spots your chosen destination has to offer, ticking off bucket-list experiences with new friends.

Mouth-watering meals

Private chefs join us on every Escape to cook up mouth-watering and energising breakfasts, lunches and dinners for the group. Served up family style, to share with friends and great views.

The most feel-good week of your life

Get ready to explore incredible destinations, stay in jaw-dropping private villas, workout with world class coaches, and make unforgettable memories with new friends.

The majority of our guests come solo and are in their 30s, but we welcome all adventurous souls, ready to get stuck into a week of fitness and relaxation.

Guest Reviews

Guests have joined us from over 25 different countries and left us hundreds of 5-star reviews.

"THE BEST WEEK OF MY LIFE! I don’t even know where to start with my review. Hands down the best investment I have ever made. I truly believe that what you get with Salt Escapes is unique. I have been on other group exercise holidays before and met amazing people, but this was something else."
Google Review
"I had the most amazing week with the best people!! The team was absolutely fabulous and I can confidently say that I’d love to come back. All activities, accommodations, and workouts were great. Thank you for such an incredible experience."
Google Review
"My boyfriend and I just got back from the most incredible week in Bali. The villa was absolutely stunning and we were lucky enough to wake up with amazing ocean views. We loved the daily workouts and the food was exceptional. The team went above and beyond to make sure everyone was happy, comfortable and having the best time. We couldn't recommend it highly enough and will absolutely be back for more!"
Google Review
"f you’re thinking about doing this - GO!! I just finished my first Salt Escape and already wanting to do another! The experience was perfection."
Google Review
"Everything I could ever dream of in a PERFECT getaway!! Thank you Salt Escapes for such a well rounded and balanced week in Bali."
Google Review
"Salt Escapes Bali was truly an incredible experience. Mike, Amy, and their team curated a fun, challenging, and relaxing week, and every detail was carefully planned."
Google Review

Ready For Adventure?

It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.

Book Now