Fitness retreats with an adventurous side
Salt Escapes are week-long fitness retreats created for like-minded travellers, where mouth-watering food, sun-soaked workouts, and epic adventures are at the core of everything we do.
As Seen In
The most feel-good week of your life
Get ready to explore incredible destinations, stay in jaw-dropping private villas, workout with world class coaches, and make unforgettable memories with new friends.
The majority of our guests come solo and are in their 30s, but we welcome all adventurous souls, ready to get stuck into a week of fitness and relaxation.
Keep scrolling to find out why a week with us will be one of the best investments you'll make this year.
Sweat, explore & relax in the world's most epic destinations
Our regular guests, and hundreds of 5-star reviews will all tell you that we're so much more than a fitness retreat. To find out what makes a trip with Salt Escapes unique, and to see whether a week away with us is the right choice for you, read on.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Ready for adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
2025 Destinations
Swipe to explore all 2025 destinations currently available to book.
2025 Destinations
Swipe to explore our destinations.
Menorca
Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.
Ibiza
Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.
Zakynthos
The unofficial hoome of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.
Menorca Fitness Retreat
Work up a sweat under the Mediterranean sun, swim in crystal clear waters from the shores of secluded beaches, hike through pine forests, and taste some of the freshest farm-to-table food you'll ever eat on our most luxurious Escape.
Ibiza Fitness Retreat
Explore the untouched North of Ibiza, where you'll swim in the turquoise waters of the Balearics, hike magical coastal trails to hidden beaches, and enjoy some of the most mouth-watering Mediterranean food, all in the company of new friends.
Zakynthos Fitness Retreat
The unofficial hoome of Salt Escapes. Ready to discover hidden beaches, swim in the bluest water you’ve ever laid eyes on, and workout under the Greek sun? Then we’ll meet you on our favourite Greek island for the week of a lifetime.
How to Book
Choose A Destination
We've got destinations throughout South-East Asia, Central America, the Caribbean and of course the Mediterranean. Browse all of our upcoming trips at the links below and pick your paradise.
Pick Your Dates
All our Escapes are week-long and they usually start on a Sunday and finish on the following Saturday.
At each of our destinations, we offer multiple date options throughout the year - choose the dates that work best for you.
Select Your Room & Pay
Once you've chosen the destination and the dates that suit you, you'll be able to choose the room you'd like stay in for the Escape.
To secure your booking you can choose:
Option 1:
Secure your booking by paying a deposit of £500 (per person). Once you've booked, you can split the remaining balance into instalments, or pay it all in full at a later date.
Option 2:If you choose to pay the full amount at the time of booking you'll receive a 5% discount.
All you have to do now is show up and we'll take care of the rest!
Ready For Adventure?
It’s time for a holiday that truly makes you feel good. A week jam-packed with all the things you love. 7 days of sweating, exploring and relaxing alongside like-minded travellers. So dive into our destinations, pick your paradise, select your room, and get ready for an unforgettable week of Salt.
Your Words, Not Ours
Hundreds of 5-star reviews across Google and Trustpilot. Have a read what some of our guests had to say about the Escapes.
As a first time solo traveler, I couldn’t be happier with the entire trip! This will forever hold a special place in my heart and you can guarantee I’ll be booking another trip with them soon."
Guest Reviews
Guests have joined us from over 19 different countries and given us hundreds of 5-star reviews.
Overall, the whole trip was out of this world and I have already booked another trip for next year. You will not be disappointed with the investment."
