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Travel stories, adventure guides and workout inspiration from us and our Salt community, to you.

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A group of like-minded solo travellers on a boat trip in Paros on the Greek islands, as part of Salt Escapes fitness retreat adventure itinerary

Featured

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Costa Rica Escape: What to Expect
Why fitness retreats are the perfect holiday for solo travellers
Dumbbells Only Partner Workout

Adventures

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Caribbean 2023: A Week of Fitness and Adventure in the Dominican Republic
Exploring Greece: Our Must-Visit spots in Milos
Exploring Costa Rica: Where to stay, eat, beach and workout in Santa Teresa

guides

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2023 Round-Up: The World's Best Fitness Retreats
Why Costa Rica is the perfect destination for a fitness retreat
Why fitness retreats are the perfect holiday for solo travellers

Workouts

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Three girls on our Bali fitness retreat doing alternating dumbbell hang snatches
AMRAPs: DB and Ergs
A man in a squat with dumbbells on his shoulders during a workout on our Zakynthos fitness retreat
Endurance Workout: Ergs and E2MOMs
Partner Workout

Lifestyle

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A couple in the gym wearing Reebok Nano training shoes, best for functional training
Round Up: The Best Training and Running Shoes
A girl running in Greece on Salt Escapes fitness retreat
Best Gym Shorts Round-Up
Two guests high-five after a workout on fitness retreat in Paros, Greece
From Solo Travel to Fitness Competitions

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