Meet the team

Meet Mike, Salt Escapes Co-Founder and CEO, and the more mischievous half of Mike & Amy. Originally from Sydney’s Northern Beaches, Mike grew up competing in flat-water and surf-boat rowing, downhill and cross-country skiing and rugby union. With a keen interest in business, he owned and operated one of central London’s most successful fitness studios for 5 years. And because they do everything together, he too, has competed in fitness competitions in London, LA, and Sydney.

Mike’s travels have taken him hiking to the peak of Mount Kilimanjaro, surfing in Fiji, skiing across the French Alps and the Canadian Rockies and van-life-ing across Europe. His favourite travel memory so far is four-wheel driving on the world’s biggest sand island off the east-coast of Australia (Fraser Island/K'Gari).

His passion for adventures, photography, and getting people to step outside their comfort zone, will have you exploring new places and trying new things, with the memories captured on Mike’s trusty camera for you to show everyone back home.

Meet Amy, Salt Co-Founder, and the more organised half of Mike & Amy.Originally from London, Amy found her love for fitness in the sunshine, living on the golden beaches of Sydney, Australia. Alongside Mike, she owned and operated one of central London’s most successful fitness studios for 5 years, and she has competed in fitness competitions in London, LA, and Sydney. 

Amy’s travels have taken her island-hopping around the Mediterranean, rock climbing and kayaking around North Wales, hiking through Costa Rica, and 4-wheel driving across the desert of Abu Dhabi. Her favourite travel memory so far is snorkelling with excited seals in the freezing Atlantic Ocean off the coast of Cape Town.
‍
Her passion for building community and showing that fitness should be fun will have you sweating and smiling under the sunshine, whichever Escape week you join.

Meet Rhi, Salt Escapes Pilates instructor, dedicated hype-girl, and everyone’s best friend. With a background in Professional Dance and Musical Theatre at London’s Urdang Academy, Rhi is now a mat and reformer Pilates instructor, and is qualified in pre & post natal, and sports massage. 

Originally from Yorkshire, England, she’ll hunt down a good cuppa wherever she goes, and her favourite travel memory so far is walking through sugar cane fields in Cuba.

Her passion for helping people improve their mobility and strengthen their foundations, as well as always being up for a good-time, will have you bouncing back between workouts, ready to get stuck into whatever fun Rhi wants to have next.

Meet Beth, Salt Escapes yoga instructor, and the most calming, generous and funny soul you’ll ever meet. Beth discovered yoga whilst working a corporate job back in 2017, realising the power it has to help the mind and body cope with the rush of modern life. Now as a 650hr qualified yoga teacher, and certified in pre & post natal, Beth teaches classes and private events, and runs her own online yoga studio. 

Originally from Cornwall, England, she now lives in Amersfoort in the Netherlands, where she spends her spare time hiking, camping and cycling across Europe. Her favourite travel memory so far is plucking up the courage to cliff jump on Salt Escapes in Zakynthos.

Her passion for helping others by making yoga accessible, added to her beautiful voice and all-round loveliness, will have you feeling more relaxed and recovered than you thought was possible, ready for the next Salt adventure.